doing too much for others doesn't allow time for you

Avoid Doing No Time For You?

Is doing too much for others one of your issues in life?  Do you run around picking up your kids’ dirty laundry and wet towels from the bathroom floor?  Do you end up do everything for them…. cooking, cleaning, washing, putting the rubbish out… doing…

the more you breathe the more you life

Truly Breathe Breathe Breathe

Do you notice at times that you take quite shallow breaths?  And then when you are under a great deal of stress, it’s like you are hardly breathing at all? It’s like you are afraid to breathe? Did you know that when you take in deep…

our thoughts feelings and emotions come from our ancestors

Menacing Ancestors’ Emotional Patterns

Did you know that many of your thoughts come conscious programming that may actually come from our Ancestors.  We inherit our thoughts, feelings and emotions from our parents, our grandparents, our great-grandparents.  And they inherited them from their Ancestors. These thoughts, feelings and emotions come from…

Candida Yeast Infection thrush symptoms

Avoid Thrush Symptoms and effects

Candida Albicans is a yeast organism which naturally occurs in your body causing thrush symptoms.  Thrush is an ‘opportunist’ fungus.  It causes Athlete’s Foot, Tinea, Psoriasis, Cradle Cap in babies, Cancer and many other health related issues. Candida fungal yeasts naturally live in your body…

placing your feeting on the earth is great for grounding

Grounding Yourself Trend To Improve Health

Do you wonder why more people suffer from Insomnia these days?  Why there are more people with chronic Inflammation than there used to be?  And why so many people are in pain these days?   A lack of grounding is why! So what can we do…

who do those emotions belong to

Who Do Your Emotions Belong To?

Do you feel as though your thoughts, feelings and emotions belong to someone else?  Perhaps you are an Empath?  Do you take on feelings and emotions who below to others in the form of thoughts, feelings and emotions, as though they are your own all…

So you are constantly get angry? Want to resolve your anger?

7 Steps To Resolve Anger

So you are quick to anger these days? You over-react to your partner, your boss and your family.  But why do you anger so easily? Do you find that you get really angry?  Learn how to let go of your anger out over silly little things that you…

cant sleep from too much mind chatter

Stopping Mind Chatter

So you go to bed, you toss and turn, you take ages to get to sleep. Your mind is going nuts.  Chitter chatter chitter chatter chitter chatter and on it goes.  “I have to do this tomorrow”. “I have to speak with… ”  Oh I didn’t…

releasing your resistance

Releasing Life’s Problems

Are you constantly “resisting” life when things don’t go your way instead of releasing it?  Do you keep saying NO when you come up against problems in you life?  Does something or someone often “Disappoint” you?  When things don’t go the way you want do…

Affirmations such I 100% love myself now and always make you feel better

Why Affirmations Don’ Make You Feel Better

So you want to feel better?  Have you tried using Affirmations?  A great way to set Affirmations into your belief system so that there is no longer any stress on them, is to use the Letting Go Of Resistance Process.  By constantly letting go of your RESISTANCE you will…