About Kinesiology

How Karen Winter Found Kinesiology

How how did you end up working with Kinesiology, and how long have you been doing what you do?

I will share with you the defining moment that brought me to Kinesiology.  That defining moment changed my life, my mindset and my focus and direction in life. Back before I found Kinesiology, I was diagnosed with Myalgic Encephalomyelitis (M.E.). I had pesticide poisoning and mercury toxicity. The health professionals that diagnosed me told me that I would not recover.

In 1991 I came back to live in Australia against everybody’s wishes.  A friend invited to go to a health food store to meet someone doing Allergy Testing. I was amazed that with a quick test of a muscle, he was able to tell me my allergies were. I decided to have some Kinesiology sessions.  Much to my surprise my allergies were gone, and my attitude and outlook on life was more positive.  More importantly, I felt a whole lot better.

I have a very scientific mind. I wanted to know how Kinesiology worked. Why did it bring about such profound changes to my life?  So I took Kinesiology workshops to learn more, not expecting it to change my profession.

When when did you begin working with Kinesiology?

In 1992 I started seeing clients after work. I took weekend courses on weekends and become a Kinesiology instructor. In 1998 I studied a two year Diploma Of Health Sciences in Holistic Kinesiology.  In 2001, I started my full-time Kinesiology practice after practising part-time for 10 years. The majority of people I saw had similar health issues I had experienced. I got amazing based from my personal experience. This is how I come to be a Kinesiology practitioner.

I have overcame difficult health challenges and started helping others with Kinesiology.  My Kinesiology clients transformed their health, were less stressed and their lives improve dramatically!  My professional life has contributed to many people like you who improved their health, reduced their  stress levels, increased their energy levels using Kinesiology.  This brought about success and happiness in the lives of many.

I have worked with clients around the world and taught Kinesiology students in several countries.  I have spoken in front of countless groups about the transformation Kinesiology brings.  These results prompted me to create my “Happy And Healthy YOU™” for people who wish to regain their health fast, improve their energy and vitality, provide more focus and clarity. This is radically transforming lives on many levels. I know exactly what to do to assist you to live the life you truly desire.

Who are your clients?

Using a combination of Kinesiology and coaching, I work with people just like you who are holistic practitioners, energy workers, sales professionals, entrepreneurs, artists and writers.  I work with people who are serious about success in their relationships, their health and their careers.  People who are really good at what they do, who wish to create more in their lives, who want to know more about themselves and to increase their wealth. The people I worked with have taught me so much over the years. My clients include:

  • Friends and colleagues
  • Professional consultants
  • Top performing Real Estate Agents
  • Students with exam stress
  • Mothers stressed out with children with learning disabilities and behaviour issues
  • Children and adults with autism, ADD, ADHD, OCD and Aspergers
  • Image consultants
  • Medical specialists
  • Musicians and singers
  • Creative artists and writers
  • Reiki masters and massage therapists
  • Kinesiologists and Holistic Health Professionals
  • Emotional Freedom Technique practitioners (I even found stuff they claimed they cleared)
  • Retired people and people with disabilities on pensions
  • Famous and wealthy people (who parked their expensive cars parked right outside the front door of the clinic!)

What makes you different from “Transformation Coaches”?

I work on the inner and outer principals of success and I look at your health and your life from a metaphysical and spiritual perspective. The Medicine Woman and Priestess in me is spiritual, psychic and intuitive, connected to source energy to take a look from the outside in. My personal experiences and transformation I have experienced practising Kinesiology give me much understanding of what you are going through.

You may not like what I about to tell you at times.  You can be sure it will be the truth backed by Kinesiology.  The truth about why you are not well. Why you do not have the success you dream of.  Why your relationships are not the happiness you truly desire.  I will show you how to get your life on track.

What type of personalities do you work best with and what is expected of me?

The “Happy And Healthy YOU™” programme is created for people who are serious about making breakthroughs in their lives. Who want breaking through their “resistance”. It is for people who wish discover what is holding them back in order to move forward with freedom.

This programme shows you how to set structures in place in your life to achieve your goals. How to make positive changes to your daily habits. It leads you to better health, more energy, more success, greater prosperity and more happiness.  We work together to find and resolved those stubborn health issues and programmes that stop you moving forward. To make the necessary changes in your life, and how to get on with your life with freedom.

Being a high achiever myself, I am known to work best with other high achievers.  I work with people who are committed to their success no matter what, who are ready to do everything it takes to improve their careers, relationships, health and happiness; and who are looking for the exact steps to take to get there. My clients often say – “help – tell me what to do and I’ll do it!” Consider what you will do with me to become happy, stress free, healthy, abundant, and to succeed in every aspect of your life in whatever you choose to do.

You will be expected to follow the steps required, put certain practices into action and be serious about the best outcome. There will be no room for excuses – and a whole new way of being, with full support while you achieve the exciting goals of getting your health back, getting your happiness back, and getting the life you truly deserve to live.

For what type of people this will NOT to work for?

I am selective about who I work with and I will not work with people who are not serious about getting results, people who truly want to succeed in life, and people who want to achieve a higher level of consciousness.  Personally, I only choose those who are suitable to my programmes and who are definitely focused on attaining the results that they have signed up for.

Happy And Healthy YOU™” is NOT for those who don’t wish to invest in themselves and their future.  It has been my experience over the years that people, who don’t have their health, don’t have their wealth in order.  And those who wish to stay stuck and enjoy the “pay-offs” of being unwell (such as not working), are not always suited to this programme. This is because they do not realise the high cost to themselves and their spiritual path, and how this is impacting on their lives. If you fall within this category, that’s absolutely OK.

Other personality types I do not work with are sceptics, and those who consistently make excuses about why they cannot put new systems and structures in place in their lives, and those who challenge various aspects of the programme (as they all have a purpose). If you are one of these people, I ask that you not to make contact and I trust that you understand why. We would not work together well, and you may not want to hear the truth!

What Is “Happy And Healthy YOU™” And What Does It Do?

Sky rocketing your recovery to wellness begins with understanding your self-worth, where your power really is, how to manifest whatever you desire in life.  Without good health you cannot have wealth.  Creating powerful intentions that get the results for want to have, as well as powerfully addressing all areas of your life. Here’s what “Happy And Healthy YOU™” gets you to do:

Set Your Intentions

We examine where you are in with your health, your abundance and your career for you to get CRYSTAL clear about your goals and intentions, and what you desire to experience in all aspects of your life. Before you can manifest for what you want, you have to KNOW what you want. You will learn the difference between setting goals and intentions.  You will learn to raise your vibration around health, your money flows, and career and find who you truly are.

Release Your Inner Resistance

You mostly already know what you require, yet you are procrastinating, sabotaging yourself, struggling to know what to do first, feeling stuck and going around in circles. Learn prove techniques to break-through your inner resistance, your self-doubt, your fear, your anxiety and all of that “stuff” that is keeping you from having the success you truly desire in all and any aspects of your life.

Create Your Path To Wellness, Prosperity, Happiness and Success

Together we will find out exactly what is going on for you and how you can get the best results. We will get you on track, put structures into place, and get to the specifics on how to increase your energy levels, as well as how to save your years of time and money finding solutions to your abundance, happiness and success in life.

Engage In Your Ideal Life

Focus on your desired outcome, why you are not achieving what you desire and living your ideal life.  Put the solutions in place required to clean up your energy, have you focused clearly on what you want and where you are heading, what we will focus on is the HOW to take action now, how raise your energy frequencies, and fast track you to success in all aspects of your life fasted way possible.

This Package Is Tailored For You

What you have already doing that is successful and what knowledge you have achieved.  Find out what works best for you. What your body specifically requires and what it will take for you to increase your energy. Gain success in your career and create a happier outlook on life! Look at how to eat better and improve your diet, how to improve your lifestyle, and show you simple and effective ways to cleanse and detoxify your energy fields to great health, happiness and success.


Look at what you have to focus on to move forward in your life. What do you require to do daily to achieve your desires, increase your energy levels, and improve your mindset and your focus? Is something in your life creating current situation and keeping you “stuck”.

How To Get Well And Stay Well

Together we will devise a plan for you to implement have optimum wellness. When you are equipped with all of the right knowledge, tools and techniques, you will speed up your path to wellness. Recreate your life, do whatever you have the desire to truly do, and stop allowing low energy and negative thoughts from holding you back in life.

Master The Art of Wellness

Go step by step through my proven “Happy And Healthy YOU™” system that works every time for every body. Feel better immediately using and implementing the amazing practices that put you on the path to health, happiness and success. Learn how to improve your lifestyle, improve your mindset and focus, and how to create the life you truly desire. Become motivated, have more clarity, and you will have a path to follow to keep you on track.


Focus on the improvements you are making along the way, how your health and energy levels are improving, and find the blockages that are holding you back along the way. What you focus on expands and everything you are learning and experiencing is of your creation. Your confidence will consistently produce results! When you feel better, your attitude is better, your life is better, and your finances are better!

Put Systems in Place for Results!

We will put proven systems and structures in place for you to use, for you stay focused along the way! This allows you to save time and money, and to increase your results dramatically. Once you set these up, watch how your health and energy levels increase, watch how much better you feel and how much your mental clarity improves.  You will learn lots of ways to manage your life more effectively, how to have a more prosperous life, and how you can get out of your own way and into the life you truly desire to live. Congratulations!!!

Does this work?

Absolutely! The results of this work is to approach a shifting of your mindset and your focus so that with time and consistency you will increase your confidence, improve your health and wellness, and your ability to manifest and create the life you truly desire to live. (See Testimonials)

What results can I expect?

You can expect to:

  • Get crystal clear on how to have great health, success and happiness in all aspects of your life
  • Set new goals for your life and your future as opposed to “paddling upstream” in life
  • Create structures within your life that work and fit into your lifestyle
  • Enjoy your person health plan for optimum wellness and vitality
  • Live the life you truly desire using “the path of least resistance”
  • Learn fast working techniques for releasing your internal resistance and self-sabotaging tendencies
  • Take action and start living your passion and purpose with ease
  • Improve your money flows, prosperity and abundance
  • Learn how to get the best and most effective results easily and effortlessly
  • Stay accountable to your goals and intentions and actually achieve them
  • Learn radical techniques that you can apply right away and see the results immediately
  • Receive specific tools and guidelines you can put into place immediately and keep in place
  • Learn time saving techniques that will dramatically speed up your recovery process
  • Gain more confidence in yourself (many of my clients tell me this worth the investment alone)
  • Enjoying the journey to wellness, success and happiness, and have fun along the way

Can I see what it’s like to work with you?

Yes, I encourage you to!  Please go to the Client Testimonials page and read all of the testimonials there. Read the testimonials you feel drawn to.  Are these the results you want? Are these similar issues to you have in your life?

How quickly can I expect results?

That depends on how quickly you can make the inner shifts, how well you focus on your goals and intentions, and how quickly you implement new structures into your life. Some clients are ready sky rocket their health, success and happiness fast, even in a few weeks, while others may have more inner work to do first. It depends on how fast you want to get results, where you are at in life, what you have done already, how quickly you wish to get well, what your mindset is and how much you want your desired outcome.

How can I guarantee that I will get the confidence get well and in record time?

Do all of your homework. Be totally committed to your success. Understand that this is a process and a proven one that works, if you take the right action and implement all of the steps. My clients who have diligently applied every step of proven “Happy And Healthy YOU™” have successfully grown in their lives, increased their health and vitality, AND improved their finances in much less time than they would have on their own.

Will I recover the investment I put into this?

Yes! What price do you put on your health, your happiness and your success – to me my health was “priceless” as is being successful and happy? How much are you spending on getting the results you desire, the health you desire, the success you desire?  I want you to stop reading for just one moment to ask yourself, “What price is my health worth? What do I want out of life? Who do I truly desire to do or be?”

Chances are the amount you invest here for coaching is an investment not only into your health but an investment in your entire life. Most likely, you will spend 10 times what you invested in this programme in an attempt to get what you desire in life. The information and skills you learn from the “Happy And Healthy YOU™” programme will save you money that you will end up spending to get what you desire in life.

What you get from my coaching programme is what I call a series of major breakthroughs – those “aha” moments and insights into programmes that you set up when you were young, that now run you! Clearing these will move your health and wellness faster than you would ever on your own.  Expect to get a lot of resources that you have been looking for and haven’t found until now. This is what you are investing in – getting results…  more energy, more confidence, more vitality, more mental clarity, more happiness in life – not just more “information.”

Karen, based on everything I have heard about you, I know you are the one I want to work with me. What are my options for getting started with you?

Congratulations on making a decision for success! I’m happy to work with you to fast track your energy, health, happiness and success in life.  If you truly desire to improve your health and vitality, achieve what you truly desire in life, and to create success in your chosen field there are the different programs and products I have created.

I prefer to work “one on one” with my clients to really get you fast results. To get started my “Happy And Healthy YOU™” programme, please complete the form below to book a complementary 30 minute Breakthrough session today.

In love and light
Karen Winter, Dip.HSc.Kin
Kinesiologist and Transformation Coach


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